RT FITNESS

by ROBIN TROTT

12 week challenge

TRAINING & NUTRITION - ONLINE COACHING

Sign up today and build a stronger, leaner, fitter you.- Initial in-depth onboarding phone call.
- Bespoke workout plan tailored to your goals, you will always have a specific plan to follow.
- Workouts synced to the RT Fitness Training App, either home or gym training.
- Bespoke macro calorie targets, meal ideas, diet made easy.
- Regular check ins, you are held accountable and we make sure you're on track.
- Message support and accountability, you will never get stuck with all the help you need a message away.

Train with clarity

If you want to build a muscular lean and strong physique as quickly as possible without wasting ridiculous amounts of time in the gym, then my 12 Week Challenge is for you.I will show you the simple science to losing body fat, gaining lean muscle and reaching your goals without spending hours in the gym.Get ready to maximise your potential and dominate your goals.

My promise to YOUIf you don't feel the 12 Week Challenge is right for you I will offer a full refund within the first 7 days.

CONSISTENCY - DISCIPLINE - HARD WORK - PURSUIT TO THE BEST VERSION OF YOURSELF

ROBIN TROTT

BACKGROUND, Education & Experience

I've been helping men and women improve their strength, fitness and confidence for the past decade. My training can help you achieve your goals and take control of your fitness in a way that fits into your lifestyle, whether that's in person or via my fitness app. My mission is to support men and women in their health and fitness journey so they can become the BEST version of themselves, and my training plans and fitness classes can help you feel strong, fit and confident, whether you're a beginner or more advanced.Start training with me and join the RT Fitness Community today.

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BACKGROUNDI have enjoyed sport and fitness my whole life - I thrive with physical challenge, team work and competition. As my career has progressed, my passion for sports evolved into a mission for physical development, improved health and performance. Consequently, I have coached, taught physical education and I am now growing a fitness business which is tailored and designed with you in mind.My training principles and methods are centred around strength, hypertrophy, toning and cardiovascular fitness through HIIT training. I value the feeling of being strong, and training to feel awesome in both mind and body.So whether you want to feel strong, energised or more positive. I’ll have the workout for you.

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EDUCATION
Level 3 Personal Trainer.
TPI Level 2 Fitness
BSC 2:1. PGCE. TPI.
Decade of Personal Training experience.
Over 8,000 hours 1:1, online & HIIT class coaching experience.
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REAL RESULTS

ARE YOU READY TO LEVEL UP?
LETS GET STARTED

testimonials

Tom Wilmot-Smith
"The M1 plan has changed the way I train, eat, wake up in the morning and gets me motivated for the day! It’s an effective plan and the app is user friendly which keeps me in check all week. Robin's knowledge and expertise has made the whole process of losing weight and gaining strength seamless, it really is a no nonsense approach. If you have a clear goal in mind then this plan is for you! The M1 plan has changed my strength and physique beyond all expectations. I can’t live without it now!"
-Pippa Bown
"Throughout my gym journey over the many years, I’d never felt confident with my workout plans and felt demotivated and discouraged with my results. However, since working with Robin I have not only regained my motivation for exercise, but have seen huge progress in my strength, appearance, and agility.
Through Robin’s friendly, approachable and wealth of knowledge I have gained the confidence to be more experimental with my workout plans, push myself to the limit as well as working on my technique.
Robin has always been there to guide, give advice and support me through the journey, he has listened to my goals and set achievable workout plans that suited me and my ability.
Highly recommend working alongside Robin to achieve your goals and become motived, feel supported and enjoy working out!"
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